Whole 30 Archives - Page 2 of 2 - Justine Pretorious

14Mar 2016 by jpretorious No Comments

Whole30 Week 2

I just completed my second week on the Whole30 challenge. It's the end of Whole30 week 2 and I am at the halfway point to the 30 days!!! Week 2 brought along with it the flu. I haven't been this sick in a VERY long time but I was able to stick with it and not fall back on any of my favorite sick foods. (more…)

10Mar 2016 by jpretorious 2 Comments

The Flu Sucks

Food, Random, Top of Mind, Uncategorized, Whole 30

The flu sucks! It REALLY sucks! On Monday I came down with the flu and it has been challenging on so many levels. I have stuck to my guns and stayed on my mission to complete my Whole30 challenge but it has not been without some challenges along the way. (more…)

07Mar 2016 by jpretorious No Comments

Whole30 Week 1

Food, Top of Mind, Whole 30

It has been seven days and I have been Whole30 compliant ALL week! I have tried so many new recipes and it's been fun discovering new ways of eating! My Whole30 week 1 had a few challenges in it but for the most part I am doing very well! I have been keeping a journal on how things are going and to help remind me of the meals I have been trying out. Eric has been a good sport about it all! I have packed his lunches with his favorites as well as sprinkling in the foods I am trying. He usually eats the Whole30 meal I make for dinner and he has enjoyed them as well. (more…)

29Feb 2016 by jpretorious No Comments

My Journey To A Healthier Life Style

Food, Top of Mind, Whole 30

In the last several years I have been paying more attention to the foods I eat and what I prepare for Eric & myself. I think we have been eating pretty well for the most part but there is always room for improvement. One of the main things I have been focusing on is sugar. I came to realize that sugar is in everything! I discovered that processed foods and drinks have a ton of sugar and that it can't be good for our health. (more…)